# Download your data (/docs/account/export-data)

Under **Your data** in `/settings`, choose **Download my data**. Your browser saves a JSON file
named `my-data-` followed by today's date.

The file is a machine-readable copy of the personal data the app holds about you: your profile,
sessions, organization memberships, invitations, and related records. Secrets are never
included: no password, session tokens, or two-factor keys.

<NextSteps>

<NextStep href="/docs/account/delete-account" title="Delete your account" description="Remove your account permanently, confirmed by email." />

<NextStep href="/docs/account/settings" title="Settings and sign out" description="Update your profile, theme, and installation, and sign out of this device." />

</NextSteps>